Our Blog: A Collection of Breastfeeding Resources

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Feeling Sick? Here’s Why Your Milk Supply Might Dip—and What to Do About It

Noticing a dip in milk supply while you're sick? You’re not alone—and it’s usually temporary. Illness, stress, and dehydration can all play a role, but the good news is: your body knows what to do. Keep feeding, stay hydrated, and rest when you can. Your supply will likely bounce back soon—with a little support.

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How Much Milk Should You Put in a Bottle for Your Breastfed Baby?

Not sure how much breastmilk to put in a bottle? The truth is, there’s no one-size-fits-all answer… your baby’s needs can vary from feed to feed, just like ours. This guide will help you understand what’s typical, how to estimate amounts, and how to avoid wasting that hard-earned milk.

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How Does Lactation Work?

When I first had my baby I couldn’t help but wonder how in the heck does this happen? how is it possible that my boobs make actual milk… and that’s all my baby needs? how does it know to make milk? The process of lactation is usually broken down into 3 complex stages that I will summarize for you

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