Spice it Up, Mama! Enjoying Spicy Goodness While Nursing

Are you a fan of all things spicy but wondering if your love for hot sauce is compatible with breastfeeding? Well, guess what?! You can absolutely dive into the world of spicy foods while still nourishing your little one through breastfeeding. Let's kick those myths to the curb and celebrate the joy of savoring some heat while being the awesome mom you are!